Better Health in a Glass :The Ultimate Ten Day Smoothie Cleanse: The Ultimate Ten Day Smoothie Cleanse by Shawn Rashid

Author:Shawn Rashid [Rashid, Shawn]
Language: eng
Format: mobi
Tags: Alternative & Holistic, Diets, Professional & Technical, 90 Minutes (44-64 Pages), Fitness & Dieting, Weight Loss, Weight Maintenance, Holistic Medicine, Medical eBooks, Health, Detoxes & Cleanses, Other Diets, Diets & Weight Loss, Health; Fitness & Dieting
Amazon: B00LAEJPII
Publisher: Bull City Publishing, LLC
Published: 2014-06-24T04:00:00+00:00

5. EASY TO DIGEST:

Green smoothies are much easier to digest and metabolize than solid food. Just because you “eat” the right amount of fruits and vegetables every day does not mean you are automatically get-ting all the nutrients necessary for your health and well-being. There are many people who cannot effectively digest solid whole food, so the nutrients from the food are not completely absorbed by the body. Green drinks, which are in a blended, liquid form, are far easier to metabolize. In fact, these delicious smoothies are so bio-available that their nutrients start to get absorbed by the body even while the smoothie is still in your mouth!

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